As a mother, no matter if you work out of the home or not, you wear a lot of different hats. From the The boss. Chauffeur. Personal stylist, dog groomer, life coach, nurse, house cleaner, tutor… you get the idea. I often forget to take a break from my daily work responsibilities to eat a meal or grab a healthy snack. If I know I will be going for activity to activity I like to pack a healthy snack like a Perfectly Simple snack bars. If I am working at home on my computer I don’t want to stop to take a lunch break so I look for a snack that is high in protein, 200 calories or less, gluten-free and will satisfy my hunger. If you do find yourself with a few minutes for a lunch or snack break, here are some productive ideas.
5 Lunch or Work Break Ideas:
- Listen to a pod cast
If you are looking ways to improve your blog, use your lunch break to learn a new blogging tip. You can listen to podcasts articles about new technology, blogging or photography tips.
- Brainstorm : Do you have a mental block on what to write your latest blog post? You should try brainstorming. Just take a few moments during your break to open your mind and write down every idea you have for future blog posts.
- Burn off some steam. Go for a walk, a run, or maybe go to the gym if you have time. Using your break to workout can help you come back refreshed and energized. All that time sitting at the computer, its time to take a break and get some exercise.
- Make phone calls. One of the most productive things you can do at lunch is to make phone calls because you don’t have to waste any time driving anywhere. So go ahead, call your Mom, call an old friend, your partner, or return that phone call you’ve been dreading. Just be sure not to call someone that will talk for 2 hours!
- Fuel up. Make sure you’re eating what you need to get through the afternoon. Make sure you eat something that has a lot of protein, like Perfectly Simple snack bars These Snack Good. Feel Gooder snacks come in a variety of flavors that are sure to please.
Be sure to take a good lunch break and Download a coupon for $1.00 off ZonePerfect Perfectly Simple Bars.