Super Quick Recipe for Egg Sandwich to Freeze

Thanks to Nellie’s Free Range Eggs for providing us with samples to make this Super Quick Recipe for Freezer Ready Egg Sandwich With crazy summer schedules and late sleeping teenagers, I need to have some nutrient dense options in my freezer.

The kids love the frozen egg sandwiches but not only can they be pricey, but you can not control what is inside of them. By making your own homemade egg sandwiches, you can use nitrate-free meats, whole grain bread and free-range eggs.


Freezer ready Homemade Egg Sandwiches

Why Nellie’s Free Range EGGS?

I was recently introduced to Nellie’s Free Range Eggs which are perfect for this breakfast sandwich to freeze. If you’re not already familiar, Nellie’s Free Range Eggs is committed to providing better lives for hens, which means better eggs for you and your family! Coming from the first Certified Humane® farm in the country, Nellie’s girls (aka hens) are never caged and have as much, or as little, access to outside as they want. Second best thing to having your our chickens at home.


HOW TO MAKE This Recipe for Egg Sandwich

To start these freezer ready Egg Sandwiches in bulk, we used ramekins to make the eggs at one time. Simply spray them and bake them.

Freezer ready Homemade Egg Sandwiches


These eggs were so clear and bright orange, what eggs are supposed to look like.

Freezer ready Homemade Egg Sandwiches


While the eggs are cooling, prepare your English muffins, bagels or croissants. As a health conscious mom, I prefer the whole grain muffins but the kids would like biscuits. My kids like the kick of mustard but you can leave that part out.

Freezer ready Homemade Egg Sandwiches


How to assemble Breakfast Sandwich to Freeze

Now it is assembly time. We used frozen all-natural pork breakfast sausages so I kept them in their frozen state.

Freezer ready Homemade Egg Sandwiches

How to Make Round Eggs for Breakfast Sandwich Recipe

Simply assemble the eggs, I think a larger ramekin would have worked out better but its still one egg.

Freezer ready Homemade Egg Sandwiches


Wrap each sandwich in plastic wrap and then place in a ziplock bag for up to two months in the freezer.

Freezer ready Homemade Egg Sandwiches



When its time to eat, just wrap each sandwich in paper towel and microwave. Easy enough for my kids to do on their own.  

How long will breakfast Sandwiches Last in the Freezer?

 Make a surplus of this freezer ready Homemade egg sandwiches as they last for two months in the freezer.

Freezer Ready Homemade Egg Sandwiches

Freezer ready Homemade Egg Sandwiches


Super Quick Recipe for Egg Sandwich

Freezer ready Homemade Egg Sandwiches

Breakfast Sandwich to Freeze

Yield: 6 Sandwiches
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Make these english muffin egg sandwiches to store in the freezer for an easy breakfast that kids can make themselves


  • 6 eggs
  • Salt and pepper to taste
  • 6 English muffins, split
  • Butter, softened
  • Mustard, optional
  • 6 slices Cheddar cheese
  • 6 Frozen Sausage patties
  • 5 strips of bacon, cooked


  1. Heat oven to 350°F. Spray 6 ramekins with cooking spray. Crack an egg into each ramekin, and sprinkle with salt and pepper. Use a fork to pierce yolks, and very light beat each. Bake 12 to 15 minutes or until egg is set. Let cool completely, then gently remove from ramekins.
  2. To assemble sandwiches, spread insides of English muffins with butter and mustard if desired. . Fill each English muffin with 1 egg, 1 slice Cheddar cheese and 1 sausage pattie or 2 sliced cooked bacon. Wrap each tightly with plastic wrap. Store in freezer bag up to 2 months, or in the fridge up to 1 week.
  3. To reheat, remove from plastic wrap, and cover with paper towel. Microwave at Medium (50%) 2 minutes, turning halfway through.


Store in freezer bag up to 2 months, or in the fridge up to 1 week.

Nutrition Information
Yield 6 Serving Size 1
Amount Per Serving Calories 469Total Fat 28gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 14gCholesterol 252mgSodium 973mgCarbohydrates 28gFiber 2gSugar 1gProtein 25g

Now for a fun summertime giveaway!

Freezer ready Homemade Egg Sandwiches


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  1. I would make everything I could think of

  2. Scrambled eggs with cheese- yum

  3. Love to make Breakfast burritos

  4. Egg salad is a great summer recipe!

  5. I would make an egg and cheese sandwich on a bagel.

  6. egg casserole

  7. I would make french toast with it

  8. Breakfast burritos

  9. My hubby loves omelets!

  10. I would make scrambled eggs with cheese on toast

  11. I would make breakfast burritos.

  12. I would make some sausage and egg burritos, for dinner.

  13. I would make a sausage and egg casserole.

  14. I would make scramble egg

  15. I’ll make a quiche.

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