Tips to Avoid Getting Sick This Winter


I wanted to share these tips to avoid getting sick this winter because it was successful for me recently. A few days before I was headed to a girls weekend with some college friends, I started  with a dreaded soar throat, then the cough. I was devastated I had worked so hard plannng this getaway and was not about to miss it. I headed to the grocery store, to grab some comfort foods and stopped in the pharmacy section to grab some throat lozenges. I saw a box of Cold-EEZE and thought I might try them, the box stated it reduces cold. Now that I probably had the cold what else could I do. 

How to Not Get Sick

Sneezing, sniffles and a sore throat—all tell-tale signs a cold is on the way. The holiday season is right around there corner, so there is no worse time to be bed ridden and miserable. With all of the running around and the hustle and bustle of the holidays, we come more into contact with germs, our bodies and immune systems get worn down and in comes those dreadful common cold and flu symptoms. With the below infographic from Cold-EEZE Cold Remedy, you can steer clear of those dreaded cold and flu germs and stop your symptoms in its tracks. Hope you will take the time to read the tips to avoid getting sick. 

If you feel a cold coming on, be sure to pick up some cold-ezze

  • Cold-Eeze treatment should begin as soon as possible when the very first symptoms of a cold start to appear, such as scratchy or sore throat, coughing, stuffiness, etc.
  • Completely dissolve a Cold-Eeze lozenge in your mouth; Do not chew; Repeat every 2 to 4 hours as needed
  • The recommended daily dosage is 6 lozenges per day, which means an 18 count bag/box is a 3-day supply of Cold-Eeze for adults

What is your remedy to avoid getting sick? 

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