This shop about Peanut Butter Chocolate High Protein Smoothies has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MySmoothie #CollectiveBias
My kids are always rushed to get out of the house in the morning and breakfast is not on their top list. I also often forget to eat breakfast until much later, as I too am trying to rush everyone out of the house. This means I needed to come up with an easy, yet high protein breakfast smoothie that would peek their interest in getting downstairs a little earlier. The other great thing about smoothies is that they are portable but I am not willing to tell the kids that just yet. These swirled high protein smoothies are made up of my kids favorite flavors, peanut butter and chocolate. How can you say no to this! Protein is key, as the kids need the extra boost to get them thru the school day and I can use it for my morning workouts or tennis matches. Nothing worse then getting to the gym realizing you forgot to eat something. The ingredients in this delicious smoothie recipe create that better for you smoothie you have been looking for.
Peanut Butter Chocolate High Protein Smoothies
My secret ingredients for this high protein smoothie recipe are: Jif Peanut Powder, Oikos (Vanilla) Triple Zero Greek Nonfat Yogurt, Almond Milk and a little chocolate syrup. With 85% less fat than traditional peanut butter, Jif Peanut Powder is great for smoothies, baking and more! I used Jif Peanut Powder in these amazing high protein brownies and high protein Peanut Butter Banana Muffins before and the kids had no idea they had the extra protein burst. The Regular Peanut Powder has no sugar added, making it a better choice. Oikos (Vanilla) Triple Zero Greek Nonfat Yogurt is Possibly the perfect protein snack™ Unlike some other protein snacks, it has 0 fat, 0 added sugar* and 0 artificial sweeteners – plus 15g of protein per 5.3oz. *not a low calorie food
Ok we have talked enough about the ingredients now let’s make this swirly goodness.
Start with making the chocolate smoothie, which we used as the bottom layer. You don’t have to make two layers but I thought the kids would get a kick out of it.
Blend all the ingredients together with some ice.
We added a little chocolate syrup to get a stronger chocolate color for our swirl.
Fill two glasses half-way with the chocolate mixture, then make the peanut butter layer. ( I put the glasses in the freezer while I made the second layer)
Top off the two glasses with the peanut butter layer and swirl a little chocolate sauce on top to get the kids attention.
All you need are some straws and a few minutes to enjoy this boost of protein. Why just serve this high protein smoothie recipe for breakfast, kids would enjoy this as an after school or sport snack to tide them over until dinner.
- This is for one smoothie layer which fills two glasses.
- 1 cup Dannon Oikos Vanilla Triple Zero Greek Nonfat Yogurt
- 1 cup milk we used unsweetened almond milk
- 2 tablespoons Jif Peanut Powder we used chocolate peanut powder for our chocolate layer
- 1 1/2 cups ice
- 2 tablespoons chocolate sauce for chocolate layer and for topping off the smoothie.
mix all ingredients listed above in a blender until smooth and fill glasses half way.
Repeat smoothie recipe above omitting the chocolate sauce and layer on top of the chocolate smoothie
Swirl some extra chocolate sauce if desired.
If you do not own a blender or need a new one to replace your wedding present you received 15 years ago, check out this Oster® Blend-N-Go® MyBlend®. It is the prefect size for these Peanut Butter Chocolate High Protein Smoothies.
Get $1.50 cash back on the combination of Jif Peanut Powder and Oikos (Vanilla) Triple Zero Greek Yogurt OR$1.50 back on the combination of Jif Creamy Peanut Butter and Dannon Vanilla Yogurt. I found all these products for the smoothie at my Walmart Store.
What would you add to this Peanut Butter Chocolate High Protein Smoothies to get your kids excited about breakfast?
Other smoothie recipes you might like?